posted 04/27/10 03:32 PM
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Get Your YEN On - Yoga, Exercise, Nutrition

When: Tuesday, July 6, 2010 09:00 AM - 07/08/2010 01:00 PM
Where: Wood River Community YMCA
What: This 3-day junior fit week welcomes youth ages 12 and older to experience a mix of yoga, exercise, and nutrition each day. This workshop will offer youth the skills to practice yoga; we'll introduce fun fitness experiences; and the participants will learn how to prepare (and eat!) their own nutritious snacks. Sessions will be held at the YMCA. Also offered August 17-19th.
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